Self-Defense training in Southwest Houston, Texas. Private and Group training. Adults, Active Older Adults and Teens. Children in school, after-school,civic and community orient organizations programs as well.
February 1, 2009 - Abhyasa Yoga
Sparring Class...
light to medium discussed concepts, principles of freestyle sparring.
Drills jab catch drill foot movement drill two man drills - backfist, reverse punch
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