Light Stretch and warm up...
4 count jumping jacks
8 count jumping jacks
Basics
Blocks
Punches
Kicks
Stances
Technique review and technique lines
Delayed Sword
Alternating Maces
Sword of Destruction
Deflecting Hammer
Adv. Tech review - 2nd Brown
Menacing Twirl
Leap from Danger
Circles of Protection
Rotating Destruction
Broken Gift
Sets
Stance Set 2
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