Sunday, May 17, 2009 - Abhyasa Yoga

Basics

manuevers
- back fall
- side fall

Technique review - beginner
- delayed sword
- alternating maces
- sword of destruction
- deflecting hammer
- captured twigs
- the grasp of death
- checking the storm

Forms review - beginner / advanced
- linear short 1
- short 1 L & R
- long 1 L & R
- short 2 L & R
- long 2 L & R
- short 3 L & R
- long 3
- long 4

Two man Set - Side A / Side B
worked set A vs B

tech review - Gift of Destiny, Circle of Doom, Circle of Destruction

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