No Class Memorial Weekend...

See ya next week....

Sunday, May 17, 2009 - Abhyasa Yoga

Basics

manuevers
- back fall
- side fall

Technique review - beginner
- delayed sword
- alternating maces
- sword of destruction
- deflecting hammer
- captured twigs
- the grasp of death
- checking the storm

Forms review - beginner / advanced
- linear short 1
- short 1 L & R
- long 1 L & R
- short 2 L & R
- long 2 L & R
- short 3 L & R
- long 3
- long 4

Two man Set - Side A / Side B
worked set A vs B

tech review - Gift of Destiny, Circle of Doom, Circle of Destruction

T-Shirts have arrived...

The Houston Kenpo T-shirts have arrived. They are $20 and can be requested in various sizes.

Sunday, May 10, 2009

Mother's Day...was a wash...

See ya next week..

Class Sunday, May 10, 2009

We are training on Sunday and it's gonna be a Mutha...(pun intended). Hope to see you there...

Quick Reminder: No Class this Sunday...

Family commitment...

Will resume next week....give me a call or email on reserving your spot for a private lesson during the week...