class covered
basic blocks
inward
outward vertical
outward extended
upward
downward
punches
horizontal thrust & snapping
vertical thrust & snapping
uppercut
strikes
inward overhead elbow
outward horizontal elbow
inward horizontal elbow
back hammerfist
inward handsword
outward handsword
stick
5 basic angles
box set with stick & empty hands
1 comment:
Thanks for firing the forum back up!RB
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